Postpartum Sex :: Why You Deserve a Pelvic PT Exam
“Alright, everything looks good. You can have sex, work out, return to life as usual.” These were the…
“Alright, everything looks good. You can have sex, work out, return to life as usual.” These were the…
Let’s face it. There is stigma around sex for women. Sex is often thought of as a taboo…
For Part 1 of Anna’s pelvic health journey, CLICK HERE. Grief, Fear, Mother Then came March 2019. My…
It was June 2018. My husband, Daniel, and I had moved into our “forever” home 6 months prior….
Halloween is tomorrow! It’s the holiday that’s centered around jack-o-lanterns, costumes, trick or treating, and of course, lots…
My youngest turned 4 this past July and I’m embarrassed to admit she had never been to the…
“Your present circumstances don’t determine where you go; they merely determine where you start.” -Nido Qubein It’s 4:45 in…
Salmon Nuggets and Egg Rolls with Honey Sriracha Sauce by Elijah, age 11 My kids are actually pretty…
As the parent of a student, it is evident that the demands of academic life can often become overwhelming,…
I turned 40 in 2021 and, to be honest, I don’t think I really handled it well. And…