A Pandemic of Anxious Children?
Back in October, we were asked to be a part of Memphis Moms’ Period Talk. I am a…
More than Just a Violin Lesson
As I type this, my heart is still working on finding its shape after being completely melted. My…
Sexpectations :: How Pelvic PT Empowers Women To Have The Sex Lives They Deserve
Let’s face it. There is stigma around sex for women. Sex is often thought of as a taboo…
Kwanzaa: A Celebration of Culture
Let’s not forget that many holidays are observed and celebrated during the month of December and early January….
December is (Now) the Most Wonderful Time of the Year!
When I was 14, my father unexpectedly passed away. I was a freshman in high school, a cheerleader,…
Mama, Stop Being a Martyr; Accept Help!
Mama, it’s time to stop being a martyr. Seriously. Accept help. Ask for help when you need it….
Running After Eliza
It was a big day. I planned to run the farthest that I had run since injuring my…
Let Them Go to Sleepaway Camp to Let Them Grow
We only get 18 summers with our kids, so I often get asked why my children go (or…
I’m Done Apologizing for Being Myself
I hate to be all cliché about how wisdom comes with age – but it’s the truth. As…
(Re)Claiming my Unicorn Space
Not too long ago, I read a book called Fair Play by Eve Rodsky. In this book, the author details…