Fall Break Fun :: Get Outside!
Ah Memphis in October. Early October is usually super nice, weather wise. The crazy heat of the summer…
I Didn’t Even Know My Pelvis Had A Floor :: Mojo Pelvic Health
Here’s the thing – I had no idea until I myself was a mother that one of the…
GO! SEE! EXPLORE! :: Memphis Rox
Memphis Rox Climbing and Community Center is located in the historic Soulsville neighborhood, directly across from STAX Museum…
Postpartum Sex :: Why You Deserve a Pelvic PT Exam
“Alright, everything looks good. You can have sex, work out, return to life as usual.” These were the…
Sexpectations :: How Pelvic PT Empowers Women To Have The Sex Lives They Deserve
Let’s face it. There is stigma around sex for women. Sex is often thought of as a taboo…
This is Pelvic Health :: Fertility and Miscarriage {A Testimonial} Part 2
For Part 1 of Anna’s pelvic health journey, CLICK HERE. Grief, Fear, Mother Then came March 2019. My…
This is Pelvic Health :: Fertility and Miscarriage {A Testimonial} Part 1
It was June 2018. My husband, Daniel, and I had moved into our “forever” home 6 months prior….
Pediatric Dentists Weigh in on Eating Halloween Candy (Their Answers May Surprise You!)
Halloween is tomorrow! It’s the holiday that’s centered around jack-o-lanterns, costumes, trick or treating, and of course, lots…
Navigating your Child’s First Dentist Appointment
My youngest turned 4 this past July and I’m embarrassed to admit she had never been to the…
WellMind: Your Place to Discover Wellness
“Your present circumstances don’t determine where you go; they merely determine where you start.” -Nido Qubein It’s 4:45 in…