GO! SEE! EXPLORE! : HighTee
Where should you go when you want to hit a few golf balls yet are craving a full…
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Friday Favorites :: Workout Edition
As a personal trainer, I frequently get asked questions such as, “What leggings do you like best to…
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My Top 5 Favorite Easy Family Recipes
I’m a full-time SAHM, which means meal prep often falls under my jurisdiction. Plus, staying at home with…
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5 Ideas for Fun Family Movement
On a sunny Saturday afternoon, I said to my son, “Grab the dogs’ leashes and let’s take them…
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GO! SEE! EXPLORE! : High Point Climbing and Fitness, Tween Edition
High Point Climbing and Fitness, located just off Walnut Grove between Christian Brothers High School and Shelby Farms…
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Playground Games that Count as Moms Exercise
As the weather gets cooler, I see parents lined up on the park benches of playgrounds around our…
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Soup’s On :: Delicious Crock Pot Recipes for Fall
I swear I’m not being cheesy when I say this, but there’s something about the crock pot (or…
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Tune Up Your Brain and Body
As a mom, I have always put my family first. But for years, I have been quietly suffering…
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What Parents Need to Know about Youth Concussions
If you are a parent of an athlete, it’s critical that you know the signs, symptoms, and recovery…
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10 Tips for Better Back to School Sleep
Calming down in the evenings and getting a good night sleep is a huge struggle in our family…
