The Ugly Side of Motherhood
Overwhelming. That’s how I would describe motherhood. I set out to write a post for maternal mental health…
Why I Swore to Never Have an Elf on the Shelf and How it’s Been Going Since We Got One
My older sister, Laura, was an early adopter of Elf on the Shelf and her way of making…
The Emotional Motherload: Balancing Holiday Expectations
Tips to Find Balance Amid the Emotional Load Moms Carry During the Holidays.
Navigating the first birthday after birth trauma
DISCLAIMER: This blog details birth trauma, blood loss, and fertility loss. This is the writer’s personal, raw story….
MomTalk Lecture Series : The Anxious Generation
Years ago, before the book The Anxious Generation was even published, I attended a workshop titled “How Much…
A Pandemic of Anxious Children?
Back in October, we were asked to be a part of Memphis Moms’ Period Talk. I am a…
More than Just a Violin Lesson
As I type this, my heart is still working on finding its shape after being completely melted. My…
Sexpectations :: How Pelvic PT Empowers Women To Have The Sex Lives They Deserve
Let’s face it. There is stigma around sex for women. Sex is often thought of as a taboo…
Kwanzaa: A Celebration of Culture
Let’s not forget that many holidays are observed and celebrated during the month of December and early January….
December is (Now) the Most Wonderful Time of the Year!
When I was 14, my father unexpectedly passed away. I was a freshman in high school, a cheerleader,…