MomTalk Lecture Series : The Anxious Generation
Years ago, before the book The Anxious Generation was even published, I attended a workshop titled “How Much…
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A Pandemic of Anxious Children?
Back in October, we were asked to be a part of Memphis Moms’ Period Talk. I am a…
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More than Just a Violin Lesson
As I type this, my heart is still working on finding its shape after being completely melted. My…
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Sexpectations :: How Pelvic PT Empowers Women To Have The Sex Lives They Deserve
Let’s face it. There is stigma around sex for women. Sex is often thought of as a taboo…
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Kwanzaa: A Celebration of Culture
Let’s not forget that many holidays are observed and celebrated during the month of December and early January….
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Running After Eliza
It was a big day. I planned to run the farthest that I had run since injuring my…
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Let Them Go to Sleepaway Camp to Let Them Grow
We only get 18 summers with our kids, so I often get asked why my children go (or…
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Our Grandparents Are Disappearing
The latest U.S. Census Bureau figures show that the median age for first-time mothers in the United States…
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Gender identity: Is this a conversation to have with your child?
How do you identify? Think about it for a second. Is your identity tied to motherhood or your…
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10 Ways To Infuse Happiness Into Your Day
I’m no happiness guru, but I do try to stay positive. Dwelling in worry, negativity, and drama gets…
