Tune Up Your Brain and Body
As a mom, I have always put my family first. But for years, I have been quietly suffering…
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Postpartum Psychosis
I went through postpartum psychosis, and it was scary. Postpartum psychosis is a rare illness. It only occurs…
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Remember to Breathe
I laid in the bed the other night with tears rolling down my face, trying not to make…
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Living with Mental Illness
Throughout most of my life, I can recall many instances of extreme ambition, creativity, and motivation. During these…
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I’m on an Antidepressant … And You Should Be Too
My dad died the same day my second son was born. Dramatic, isn’t it? I don’t mean to…
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Loving Through the Hard Times
What is the cost of saying, “I love you?” How much are you willing to sacrifice for the…
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Two are Better Than One
Mental health is a hot topic right now. Advocates are working hard to remove the stigma of depression…
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Ages + Stages | Emotions | Mom
The Gold Ring
Recently, I completed a difficult summer-long work assignment in California, where I served as a Teaching Counselor for…
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Depression; so depressing.
Today was rough. I mean dark dark dark. We came home from a trip and I felt it…
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Fourth Trimester Feelings
The most joyous event in a woman’s life is defined as welcoming a new baby into her life….
