Is Student Wellness an Important Factor when Selecting your Child’s School?
We’re so thankful to St. George’s for partnering with us and spotlighting the importance of student wellness!When considering…
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Wellness Wednesdays with Heather :: Why Wellness Doesn’t Work for Children
[vc_row][vc_column][vc_column_text] Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning…
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Sugar, You’re Killing Me
My key word for 2020 is going to be “wellness.” The danger word is “donuts.” Or “cupcakes” or…
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Wellness Wednesday with Heather :: Less Worry, More Wellness
[vc_row][vc_column][vc_column_text] Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning…
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Wellness Wednesdays with Heather :: Wellness is a Blueberry Muffin
[vc_row][vc_column][vc_column_text] Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning…
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Keto Must-Haves For Fall
In Memphis, it stays hot waaaaaayyyy too long into the fall. We Memphians often play tricks on ourselves…
