Preparing for Life to Change When You Become a Mom
Thank you so much to UnitedHealthcare for providing this important information! It’s important to prioritize your health and…
Getting in Shape after Having a Baby
Having a baby is hard. It is hard on your body. You might think that pregnancy was hard….
Calling All Pregnant Yogis!
I have been practicing yoga for about ten years now. In 2015, I set the goal of obtaining…