Parenting A Parent
For the last few months, I have taken a step back from writing. 2020 threw all of the…
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Father’s Day when your Dad is in Prison
Father’s Day for some is running to the store to get dad his favorites. But for me, it’s…
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The Art of List-Making
The world provides us with endless beautiful musings about the morals, traits, and characteristics we pass along to…
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I Really Am Going to Miss This
A strange realization hit me the other day: I’m going to miss this. As tired and frustrated as…
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Making a “Me Spot” in my Home
When I was single, I could not wait to have my own home so that I could decorate…
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What to Expect From Your Therapist
[vc_row][vc_column][vc_column_text]Now that we have a better idea of what depression and anxiety are, the next question is, “What…
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Exercise and Improved Mood
My name is Margo Bradley and I’m the owner of the FIT4MOM Memphis. I’m a certified personal trainer,…
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Stress: How I’m (sort of) Managing It
Stress. As parents we seem to automatically have buckets of it, because there are so may moving parts…
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Postpartum Psychosis
I went through postpartum psychosis, and it was scary. Postpartum psychosis is a rare illness. It only occurs…
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Say Your Feelings
[vc_row][vc_column][vc_column_text]On the wall in my office there is a list of emotions and feelings that I wrote with…
