Mommy & Me Play Groups in Memphis
One of the most frequently asked questions in our Community Groups is fun things to do with infants…
Navigating the first birthday after birth trauma
DISCLAIMER: This blog details birth trauma, blood loss, and fertility loss. This is the writer’s personal, raw story….
Prenatal & Postpartum Pelvic PT FAQs
MOJO Pelvic Health is working to standardize prenatal and postpartum care, and now you can join the revolution….
Don’t Suffer Miscarriage or Loss Alone
In the space of one week, I felt incredible excitement and profound disappointment. The week we moved to…
“At Least You Have the One” :: Secondary Infertility
From the time that I was a little girl, I always wanted a big family. I wanted to…
Unpopular Opinion: I don’t like my Postpartum Body.
I don’t like my postpartum body. I didn’t like it after I had both of my kids. And…
A Love Letter To My Pregnant Self
Dear Pregnant Self, Yay! We did it, Mama. Welcome to week 33 of your pregnancy! I am so…
Preparing for Life to Change When You Become a Mom
Thank you so much to UnitedHealthcare for providing this important information! It’s important to prioritize your health and…
Getting in Shape after Having a Baby
Having a baby is hard. It is hard on your body. You might think that pregnancy was hard….
Black Women Need Black Doulas
Black women need black doulas. Doulas may be a luxury for some, but in today’s climate…it’s a necessity….